Packages
1-1 SESSIONS
8 sessions
2,800 AED per month
10 sessions
3,500 AED per month
12 sessions
4,200 AED per month
16 sessions
5,200 AED per month
ALL PACKAGES INCLUDE:
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1-1 sessions
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Your training plan, steps and activity logged on our personalised mobile app
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Daily WhatsApp support via WhatsApp
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Regular progress review and goal setting
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Realistic nutrition & diet guidance
Packages
ONLINE COACHING
400 AED
Per month
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Fully individualised programme for your solo sessions, written by me and tailored to your goals, your gym space and your ability.
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Log every session, track your steps, activity and nutrition on our personalised mobile app.
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Daily support via WhatsApp.
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Technique coaching: send me footage of your workouts and I'll give you adjustments and feedback.
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Weekly review and check-in.
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Realistic nutrition & diet guidance.
A bit about me...
Hey, I'm Joanna Rose. I'm based in Dubai, UAE. I'm a Level 3 Personal Trainer specialising in strength & hypertrophy training and functional fitness for everyday life.
I started my own journey with fitness over 8 years ago. Before coming a coach, I was the intimated woman on the gym floor, confused by the equipment, lacking a plan or any specific goals, hitting a plateau and lacking the proper motivation.
Believe me when I say I understand how your life, work and busy schedules can make it feel impossible to exercise and live a healthier lifestyle. But I promise you it isn't. I am living proof of this. How many PTs have you met that have worked as a flight attendant? AND as a corporate lawyer...
I've been through the struggle with my fitness journey so you don't have to. Wherever you are in your journey, we will work closely together to put in place everything you need to achieve real, long term results.
